When Things Fall Apart: Heart Advice for Difficult Times CD

Description: "When Things Fall Apart: Heart Advice for Difficult Times" is an audio CD by Buddhist teacher and author Pema Chödrön. This program offers wisdom and guidance for navigating life's challenges and difficulties with grace and compassion.The CD is based on the teachings of Tibetan Buddhism, and includes guided meditations and practical advice for cultivating mindfulness, compassion, and resilience in the face of adversity. The program includes:Practical guidance for working with difficult emotions like fear, anger, and sadnessTechniques for cultivating self-awareness and mindfulness in daily lifeStrategies for developing compassion and empathy for oneself and othersMeditations for healing and transforming negative emotionsInsights into the nature of suffering and impermanenceThe program is praised for its clear and accessible style, as well as its practical and applicable teachings. It offers a fresh perspective on how to approach difficult times in our lives and find meaning and purpose in the midst of adversity.Here are a few quotes from the program:"The most difficult times for many of us are the ones we give ourselves.""We can't escape pain; we can't escape the essential nature of our lives. But we do have a choice. We can give in and relent, or we can fight, persevere, and create a life worth living, a noble life.""The key is to keep company only with people who uplift you, whose presence calls forth your best."Overall, "When Things Fall Apart: Heart Advice for Difficult Times" is a valuable resource for anyone seeking guidance and support during challenging times. Whether you're facing personal struggles or global crises, this program can help you cultivate the resilience, compassion, and wisdom to navigate life's difficulties with grace and courage.

Price: 5.88 USD

Location: La Habra, California

End Time: 2025-01-15T19:31:49.000Z

Shipping Cost: 4.63 USD