Description: This hardcover book titled "Flip the Switch: Proven Strategies to Fuel Your Metabolism and Burn Fat 24hr. a Day" is a must-read for individuals looking for effective ways to lose weight. Written by Leslie L. Cooper and Robert K. Cooper, this book provides readers with proven techniques to boost their metabolism and burn fat through exercise and proper nutrition. It contains 432 pages of valuable information on diet and nutrition, weight loss, and various exercise routines that are easy to follow. Whether you are a fitness enthusiast or just starting with your weight loss journey, this book is a great resource for you. It is published by Rodale Press, Incorporated and is written in English. The book falls under the genre of Health & Fitness and covers topics such as exercise, diet & nutrition, weight loss, and diets.
Price: 10 USD
Location: Woodstock, Virginia
End Time: 2025-02-06T18:01:17.000Z
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Publisher: Rodale Press, Incorporated
Book Title: Flip the Switch : Proven Strategies to Fuel Your Metabolism and Burn Fat 24 h a Day
Publication Year: 2005
Topic: Exercise, Diet & Nutrition / Weight Loss
Number of Pages: Xv, 432 Pages
Language: English
Genre: Health & Fitness
Author: Leslie L. Cooper, Robert K. Cooper
Format: Hardcover